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	<title>Christensen Golf</title>
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	<link>http://www.christensengolf.com</link>
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		<title>Professional Practice Center</title>
		<link>http://www.christensengolf.com/?p=340</link>
		<comments>http://www.christensengolf.com/?p=340#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:16:48 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=340</guid>
		<description><![CDATA[


The Professional Practice Center

The Professional Practice Center (PPC) is progressing very nicely.  The PPC is a 40 x 40 &#8220;building&#8221; with a synthetic putting green and a synthetic tee line.  Their are three roll up doors that open up to the range.  An infared radiant heating system will be suspended over the hitting bays.
 
The primary [...]]]></description>
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<dl id="attachment_341" class="wp-caption alignleft" style="width: 650px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-341" title="ppc1 small" src="http://www.christensengolf.com/wp-content/uploads/2009/11/ppc1-small.jpg" alt="The Professional Practice Center" width="640" height="480" /></dt>
<dd class="wp-caption-dd">The Professional Practice Center</dd>
</dl>
<p>The Professional Practice Center (PPC) is progressing very nicely.  The PPC is a 40 x 40 &#8220;building&#8221; with a synthetic putting green and a synthetic tee line.  Their are three roll up doors that open up to the range.  An infared radiant heating system will be suspended over the hitting bays.</p></div>
<div class="mceTemp"> </div>
<div class="mceTemp">The primary reason that I have erected this building is for instructional purposes.  Hence during winter lessons it will be unavailable for general ball beating. </div>
<div class="mceTemp"> </div>
<div class="mceTemp">I am currently scheduled to teach from the PPC beginning @ 2:30 pm on Mondays thru Thursday.  There will be additional times after the Jan 1.</div>
<div class="mceTemp"> </div>
<div class="mceTemp">I have not scheduled regular hours for the PPC&#8217;s use by the general public.  When I do open it for general use there will be a $5 charge on top of the regular fee for your range balls.   This fee will be waived for Christensen Golf Academy Members.   I hope that many of you will consider this option.  In the mean time, please feel free to come out and take a look.  It is quite impressive.</div>
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		<item>
		<title>Winter Golf Program</title>
		<link>http://www.christensengolf.com/?p=313</link>
		<comments>http://www.christensengolf.com/?p=313#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:01:01 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[Christensen Golf Promotions]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=313</guid>
		<description><![CDATA[The 2009 -2010 Winter Golf Program
 
The Professional Practice Center is Here! And with it comes a whole new era in golf instruction for the Christensen Golf Academy. 
 
    The winter offers a fantastic opportunity to make overall improvements in your golf game.  You can practice without the pressure of having to put up a score.  And [...]]]></description>
			<content:encoded><![CDATA[<p align="center">The 2009 -2010 Winter Golf Program</p>
<p> </p>
<p><strong>The </strong><strong>Professional</strong><strong> </strong><strong>Practice</strong><strong> </strong><strong>Center</strong><strong> is Here! </strong>And with it comes a whole new era in golf instruction for the Christensen Golf Academy. </p>
<p> </p>
<p>    The winter offers a fantastic opportunity to make overall improvements in your golf game.  You can practice without the pressure of having to put up a score.  And since Repetition is the Mother of Learning, the winter time offers a chance to an unbelievable number of repetitions</p>
<p>           </p>
<p>            &#8220;On Your Mark&#8221;  is a winter training program designed to give the golfer a get your golf swing and short game in order  Psychologists tell us that it takes at least 3 weeks to break an old habit and build a new one.  Frustration is often associated with the learning process, particularly when skill instruction requires simultaneous performance of the new skill.  Without immediate feedback and correction, learners can become frustrated and revert back to “what is comfortable,” rather than “what is right”.</p>
<p> </p>
<p>            &#8220;On Your Mark&#8221; will concentrate on building the skills, which are so difficult to perfect while competing.  &#8220;On Your Mark&#8221; will build a golf swing during the winter that can be used in the summer.</p>
<p> </p>
<p>            Students will have access to video swing analysis.  My computer software from Swing View Pro enables me to communicate changes and ideas in a more efficient manner.</p>
<p> </p>
<p><strong>Classes Begin on November 30</strong>.  Classes may be available every day.  They will be offered from.</p>
<p> </p>
<p>2:30-3:30</p>
<p>3:30- 4:30</p>
<p>4:30 -5:30</p>
<p>5:30- 6:30</p>
<p>6:30 –7:30</p>
<p> </p>
<p>Class sizes are limited to 4.  You can have a permanent time in a class or you can come when your schedule allows.  It is designed to be ultimately flexible.  Come as often as you want.  You will essentially create a group golf lesson account.  Pricing is as follows:</p>
<p> </p>
<p><strong>Drop in for a Visit</strong><strong>:</strong>    Adults  $40.  Juniors Golfers (17 and Under)  $35  You pay as you go</p>
<p><strong> </strong></p>
<p><strong>Stay in the Groove</strong>:   adults $210   JUNIORS $180            Six sessions</p>
<p> </p>
<p><strong>This is Really Fun</strong>:    Adults   $300      Juniors $250                Ten Sessions</p>
<p> </p>
<p><strong>In Pro I Trust</strong><strong>:</strong>              Adults   $500      Juniors  $400              Twenty Sessions</p>
<p> </p>
<p>Adults may participate in the lessons at lunch program as well as the On Your Mark Winter Program.</p>
<p> </p>
<p>You can have a permanent time slot or you can float from class to class.  Instruction will be individualized.  If you have a permanent slot and are unable to attend you are required to notify me by 8:00 am on the day of your lesson.  I will be sending out emails and or text messages indicating when there are class openings.  I will communicate in this same manner when classes are not being held.  Friday classes may be cancelled more often that other classes due to family and business commitments.</p>
<p>Name___________________________Junior/Adult Email________________________________</p>
<p>Cell Phone____________________________</p>
<p>Home Phone___________________________</p>
<p>Address______________________________________________________________</p>
<p>Preferred Day of the Week: (Circle)  Mon.   Tues:   Wed.   Thurs:    Fri:</p>
<p>Preferred Time:    2:30     3:30     4:30     5:30     6:30     7:30</p>
<p>Program:   Grove It ($210 adults or $180 Juniors)_____</p>
<p>                  Really Fun ($300 adults or $250 Juniors)____</p>
<p>                  I Trust ($500 adults or $400 Juniors)_____</p>
<p> </p>
<p>Return to:  Christensen Golf Academy, 3915 S. 24<sup>th</sup> Street, Quincy, Il. 62305</p>
<p><strong> </strong></p>
<p><span id="_marker"> </span></p>
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		<item>
		<title>Christensen Golf Academy Member Program</title>
		<link>http://www.christensengolf.com/?p=321</link>
		<comments>http://www.christensengolf.com/?p=321#comments</comments>
		<pubDate>Thu, 22 Oct 2009 19:58:56 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=321</guid>
		<description><![CDATA[The Christensen Golf Academy proudly announces the introduction of a new membership program.  There are two different levels of participation.  A one year commitment is required.  Subsequent year fees are subject to change.
 
 
Birdie Level for one player:    $450
 
-Unlimited range ball usage.
-No Charge use of the Professional Practice Center
-Three Golf Lessons with Mark Christensen over the [...]]]></description>
			<content:encoded><![CDATA[<p>The Christensen Golf Academy proudly announces the introduction of a new membership program.  There are two different levels of participation.  A one year commitment is required.  Subsequent year fees are subject to change.</p>
<p> </p>
<p> </p>
<p><strong>Birdie Level for one player:    $450</strong></p>
<p> </p>
<p>-Unlimited range ball usage.</p>
<p>-No Charge use of the Professional Practice Center</p>
<p>-Three Golf Lessons with Mark Christensen over the course of a year</p>
<p>-30% Discount on private golf lessons</p>
<p>-30% discount on participation in group golf lessons</p>
<p> </p>
<p>$230 due at sign up and $20/month</p>
<p> </p>
<p><strong>Birdie Level for Families:            $750</strong></p>
<p> </p>
<p>-Unlimited range balls for your entire family</p>
<p>-No charge use of the Professional Practice Center</p>
<p>-Six Golf lessons with Mark Christensen</p>
<p>-30% discount on private lessons for your entire family</p>
<p>-30% discount on group lesson participation</p>
<p> </p>
<p>$365 due at sign up and $35 per month</p>
<p> </p>
<p><strong>Eagle Level for one Player $650</strong></p>
<p> </p>
<p>-Unlimited range ball usage:</p>
<p>-No Charge use of the Professional Practice Center</p>
<p>-One golf lesson per month with Mark Christensen</p>
<p>-Half price golf lessons with Mark Christensen</p>
<p>-30% discount on participation in group golf lessons</p>
<p> </p>
<p>$320 due at sign up and $30/month                  </p>
<p> </p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Eagle Level for Families  $1045</strong></p>
<p><strong> </strong></p>
<p>-Unlimited range ball usage:</p>
<p>-No Charge use of the Professional Practice Center</p>
<p>-Three golf lesson per month with Mark Christensen</p>
<p>-Half price private golf lessons with Mark Christensen</p>
<p>-30% discount on participation in group golf lessons</p>
<p> </p>
<p>$495 due at sign up and $50/month</p>
<p> </p>
<p> </p>
<p>-5% discount for payment of entire amount</p>
<p>-Contract required</p>
<p>-Credit card will be charged at beginning of each month</p>
<p>-Membership private lessons must be used on per month basis and are good for only the player or the family member</p>
<p> </p>
<p><strong> </strong></p>
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		<item>
		<title>Right Leg Lock</title>
		<link>http://www.christensengolf.com/?p=157</link>
		<comments>http://www.christensengolf.com/?p=157#comments</comments>
		<pubDate>Sun, 25 Jan 2009 02:09:08 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[Golf Tips]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=157</guid>
		<description><![CDATA[         One of the common maladies that I observe throughout the year is a condition that I call right leg lock.  (right handed golfers)  During the back swing the right leg straightens.  When this happens the left hip will get significantly lower than the right hip and a reverse weight shift will ensue.   The golfer on [...]]]></description>
			<content:encoded><![CDATA[<p>   <img class="alignleft size-thumbnail wp-image-158" title="right-leg-lock" src="http://www.christensengolf.com/wp-content/uploads/2009/01/right-leg-lock-150x150.jpg" alt="right-leg-lock" width="150" height="150" />      One of the common maladies that I observe throughout the year is a condition that I call right leg lock.  (right handed golfers)  During the back swing the right leg straightens.  When this happens the left hip will get significantly lower than the right hip and a reverse weight shift will ensue.   The golfer on the left has also overrated his backswing.   The golf club has crossed the line.  There is a  lot going on here.</p>
<p>     If you&#8217;ve got any sort of athletic background you know that keeping your hips level is a really important part of performance.   In this case the the locked leg has raised the right hip and the left one has gotten low.   The cure?   The right leg should remain flexed during the backswing, and the weight will flow to the right rather than hanging left.  By doing this,  the overrotation will take care of itself.  He&#8217;ll experience a better coil.  There will be fewer moving parts. </p>
<p>    Right leg lock is a tough fault to lose.  Most people don&#8217;t have a lot of awareness about there legs within the swing.  I will  often put a trianing aid like the &#8220;M&#8221; brace or a the &#8220;Load and Fire.&#8221; on the players right leg to help keep the leg flexed.  While the brace is on the player, it is imperative that  attention be paid to the sensations  that the brace gives.   When it comes off, they must attempt to replicate the feelings and practice the skill on a regular basis.  Shadow boxing the correct movement in the winter time will give golfers a head start in the spring.</p>
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		<item>
		<title>Know Your Impact</title>
		<link>http://www.christensengolf.com/?p=150</link>
		<comments>http://www.christensengolf.com/?p=150#comments</comments>
		<pubDate>Fri, 23 Jan 2009 14:39:02 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[Golf Tips]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=150</guid>
		<description><![CDATA[Learn What Your Impact Feels Like 
 
     Learning this one feeling is something every golfer needs to work on during every practice session.  This feeling is different for everyone.  Why?  Because we&#8217;re all different.  We&#8217;ve got different life experiences.  We&#8217;ve got different physical capabilities.  But all that doesn&#8217;t matter as long as we become intimately familiar with what is correct or [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-149" title="Impact" src="http://www.christensengolf.com/wp-content/uploads/2009/01/kolbe-rodemich-impact.jpg" alt="Impact" width="309" height="231" /><span style="font-size: x-small;">Learn What Your Impact Feels Like </span></p>
<div> </div>
<div><span style="color: #000000;">    <span style="font-family: Arial,Helvetica,sans-serif;"> Learning this one feeling is something every golfer needs to work on during every practice session.  This feeling is different for everyone.  Why?  Because we&#8217;re all different.  We&#8217;ve got different life experiences.  We&#8217;ve got different physical capabilities.  But all that doesn&#8217;t matter as long as we become intimately familiar with what is correct or consistent to us.   I think I&#8217;ve talked ad nauseam about repetition.  What do we need to be able to repeat?  Impact!  It is really the only thing that the golf ball cares about.  </span></span></div>
<div><span style="font-family: Arial,Helvetica,sans-serif;">    The young fella in the picture above has one of the better impact positions I&#8217;ve seen in quite a long while.  Look at the strength and<strong> straightness in his left wrist</strong>.    The shaft of the golf club is lining up with his left arm.  He&#8217;s coming off his right foot and his hips are clearing.  Last, but not least, look at that head position.  He&#8217;s looking right down the shaft at the ball.   To quote that Orbitz guy on television, &#8220;This is important stuff we&#8217;re working on!&#8221;</span></div>
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		<title>Posture and Spine Angle</title>
		<link>http://www.christensengolf.com/?p=97</link>
		<comments>http://www.christensengolf.com/?p=97#comments</comments>
		<pubDate>Sun, 11 Jan 2009 22:15:15 +0000</pubDate>
		<dc:creator>mchristensen</dc:creator>
				<category><![CDATA[Golf Tips]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=97</guid>
		<description><![CDATA[
 


posture-too-close


Posture and Spine Angle
     The golfer at the left is standing too close to the ball. His legs are locked with his weight in his heels and his hands are too close to his body. The poor posture at the beginning is will cause all kinds of things too happen as he swings. The picture below [...]]]></description>
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<dt class="wp-caption-dt"><img class="size-medium wp-image-100" title="posture-too-close" src="http://www.christensengolf.com/wp-content/uploads/2009/01/posture-too-close-300x224.jpg" alt="posture-too-close" width="300" height="224" /></dt>
<dd class="wp-caption-dd">posture-too-close</dd>
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<p>Posture and Spine Angle</p>
<p>     The golfer at the left is standing too close to the ball. His legs are locked with his weight in his heels and his hands are too close to his body. The poor posture at the beginning is will cause all kinds of things too happen as he swings. The picture below shows one of them. </p>
<div class="mceTemp">      The picture shows the golfer at impact. He&#8217;s lost his spine angle. He&#8217;s trying to get taller so he can create more space to fit the golf club between his body and the ball. It isn&#8217;t working.</div>
<p>     Once we fix his posture he will need training to help him learn how to maintain his spine angle. Just because one problem is fixed doesn&#8217;t mean all the other ones will fall in line.  History matters.   This stand up move at impact was learned. Now it has to be unlearned</p>
<p>                                                                                                                                                                                                                    <img class="size-full wp-image-101" title="impact-lost-spine-angle" src="http://www.christensengolf.com/wp-content/uploads/2009/01/impact-lost-spine-angle.jpg" alt="impact-lost-spine-angle" width="265" height="198" /></p>
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		<title>Golf Tip: Start Of The Downswing; Hank Haney</title>
		<link>http://www.christensengolf.com/?p=10</link>
		<comments>http://www.christensengolf.com/?p=10#comments</comments>
		<pubDate>Wed, 24 Dec 2008 06:02:09 +0000</pubDate>
		<dc:creator>tchristensen</dc:creator>
				<category><![CDATA[Christensen Golf Videos]]></category>

		<guid isPermaLink="false">http://www.christensengolf.com/?p=10</guid>
		<description><![CDATA[
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